I have been having recurring dreams and nightmares about UFOs and alien abductions. This one that I'm reporting is the most recent. I was at home at night dreaming around 3 am around April 15 2016. I dreamt was at my father's house in a cattle ranch. I dreamt I saw a gray or silver UFO flying above my head around 30-40 feet in the air traveling North or West. It had a whirring sound as it flew and was dome shaped. I felt excited and happy seeing a UFO.I then took out my cell phone and took a picture of it with my phone and felt even more excited and happy that I had actual physical proof. I then put the phone on a tree branch.Then after the UFO left, a black or gray helicopter landed on the ground and I automatically knew it was the Men In Black. A Man and Woman in Black came out of the helicopter. I felt nervous at this pointThey looked like normal people with black suits, black ties and black shoes. But they weren't wearing hats or sunglasses and didn't look weird. The man was maybe 45-55 and the woman was maybe 50-60. The man in black told me to give him my cell phone.I then went to the tree where my cell phone was and noticed he was pulling out his neuralyzer and sunglasses about to neuralyze me. I got scared, went to the Man in Black, yanked the sunglasses off his face and put them on me. I then yanked the neuralyzer out of his hand and neuralyzed the Man in Black making him forget 30-40 years of his life.Then it showed then Man in Black sitting at a playground with 10 year olds. He was wearing his usual government suit and had a big grin on his face as if he was daydreaming and happy what he was thinking about. Then I woke up scared.